"Pebble Meditation" appears on our EARTH album. This song shares Thich Nhat Hanh's wonderful Pebble Meditation practice, combined with some new lyrics. I have taught this practice to my own children and the families with whom I share mindfulness, and it is deep and powerful and relaxing and magical and fun and loving! 

Please check out the wonderful books listed below if you want to learn more about the practice and/or teach it to your children. 

Some lyrics reprinted from "Planting Seeds: Practicing Mindfulness with Children" (2011) by Thich Nhat Hanh and the Plum Village Community with permission of Parallax Press, Berkeley, California. www.parallax.org 

Some lyrics reprinted from "A Handful of Quiet: Happiness in Four Pebbles" (2012) by Thich Nhat Hanh with permission of Parallax Press, Berkeley, California,  www.parallax.org.