Meditation for

Grown-Ups + Teens

Private Instruction

The benefits of a regular meditation practice are many: stress reduction, greater clarity, self-compassion, managing addiction and unhealthy habits, deeper connection with others.

The list goes on, and is well-supported by research.

 

If you are interested in starting a meditation practice, or would like support for your existing practice, I'd love to help.

I offer single visits and also four- and eight-week intro and support series. You can sign up by yourself, or with a friend or larger group.

Please submit the form below to start the conversation.

I look forward to hearing from you!

 

To inquire about booking Charity for a private meditation class or series, please submit the form below and we'll get back to you asap!

Booking Inquiries

Thanks for submitting! I look forward to connecting with you!

 

Dear supporters,

Like so many artists and teachers, my ability to work has shifted dramatically due to the COVID-19 pandemic. I've moved my JAM and meditation programs online in an effort to provide continuity of programming, and I'm offering all these programs on a donation basis so the barrier to entry is less, as I know many are in difficult financial position these days.

 

I will need financial support in order to be able to continue offering programs. If you have the means, any donation you can offer helps immensely.

Ways to donate:

Please reach out if you'd like to donate but neither of these methods works for you.
THANK YOU SO MUCH!
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Let's Meditate!

Charity offers ongoing meditation gatherings, workshops and classes for grown-ups and teens.

To learn more and stay up to date on these public offerings, join our email list.

To book a private session or series, fill out the form above.