Qigong in the Garden with Deborah & Charity
Thu, Aug 08
|San Francisco Shakespeare Garden
An hour of mindful movement in nature to soother your soul!
Time & Location
Aug 08, 2024, 5:30 PM – 6:30 PM PDT
San Francisco Shakespeare Garden, 335 Martin Luther King Jr Dr, San Francisco, CA 94118, USA
About the Event
The flow of Qigong releases tension in the body, stimulates internal energy flow, and brings the mind to the present. Please join us in Golden Gate Park for this wonderful movement meditation. With complementary styles, Deborah and Charity will take your mindfulness practice to the next level. (No experience necessary.) Please join us for this donation-based class. We would love to see you.
Notes:
- Dress comfortably but with warm layers as we will be practicing amongst the cool trees. No mat necessary; this will be a standing movement practice.
- Suggested donation: $20-$25
Teachers: Deborah Taylor (Long White Cloud Qigong certified instructor) and Charity Kahn (Nick Loffree certified instructor)