Sat, Jan 18 | Ocean Beach Yoga SF, LLC

Outdoor Meditation

[Grown-Ups + Teens] Come meditate in community, outside! Meet at OBYSF, walk together to Ocean Beach or GG Park for our practice.
Registration is Closed
Outdoor Meditation

Time & Location

Jan 18, 2020, 8:30 AM – 10:30 AM
Ocean Beach Yoga SF, LLC, 3925 Judah St, San Francisco, CA 94122, USA

About the Event

REGISTER HERE

Come meditate in community,  outside! As we know from both research and embodied personal experience,  both meditation and spending time outdoors are healing, restorative  experiences. Come enjoy some time outside, in contemplation, and in community.

Dates: Third Saturday of Every Month (Dec 21, Jan 18, Feb 15...)

Time: 8:30-10:30am

Fee: Suggested donation $20 (all proceeds go to fund front-line  social and environmental justice work via Global Movement Network*) REGISTER HERE

Schedule:

  - 8:30-8:45 - Check in at Ocean Beach Yoga SF (3925 Judah St, SF)

  - 8:45 - Leave the studio in a group, walk (in silence) either to Ocean Beach or Golden Gate Park (4-5 blocks)

  - 9-10:10am - Lightly guided sitting meditation + walking meditation + Dharma talk/discussion

  - 10:10-10:25am - Walk back to OBYSF in community (talking allowed ;-)

Bring: Water bottle, travel cushion or camping chair to sit on, warm layers, good walking shoes, rain gear if damp.

Notes on accessibility: We will be walking from OBYSF a few blocks  either to the beach or the park. Some ground may be uneven, for both  sitting and walking, so please plan accordingly.

Notes on weather: If heavy rain is in the forecast, class may be  cancelled. Double check the schedule on the web site on the morning of  class for final word.

​Notes on registration: It is helpful if you can register in advance. Drop-ins are also welcome,  but please arrive closer to 8:30 if you're dropping in, so we have time to check you in before we leave the studio at 8:45. Thanks!

*Global Movement Network: http://www.globalmovementnetwork.org

Registration is Closed

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