Sun, Mar 27

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San Francisco Botanical Garden

Meditation in SFBG

Join me in the gorgeous garden for Qigong, walking and sitting meditation in community!

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Meditation in SFBG

Time & Location

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Mar 27, 9:00 AM – 10:00 AM

San Francisco Botanical Garden, 1199 9th Ave, San Francisco, CA 94122, USA

About the Event

REGISTER/PAY ON SFBG WEB SITE (REQUIRED) - CLICK HERE (series and membership discounts available)

Meditation in the Garden. Practice Presence in Nature!

The hour-long program will include sitting, walking, and moving meditation with a focus on mindfulness of body and senses. With Charity Kahn's guidance and support, beginners and those with a regular meditation practice will stroll away feeling present, grounded, and awakened. Meet at Main Gate - meditation location to be determined closer to start date. January Meditation is offered as series or as individual classes at 9-10am, Sundays. Consider bringing a blanket, cushion, or small chair to sit on.

Charity Kahn is a musician, teaching artist and Certified Mindfulness Meditation Teacher based in the SF Bay Area. She's the founder of the award-winning Charity and the JAMband, sharing music, movement and meditation with people of all ages through her beloved classes, camps, concerts and recordings for over two decades. Charity also brings a passion for climate awareness and food justice via her projects The Invisible Bee and The Vegan Journey. For more info, visit http://www.jamjamjam.com

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